I haven't exercised in the last couple of days because of bowling (which was HORRIBLE by the way) and weather issues. But the weather is a changing. Today the high is 68 and sunny. Perfect walking weather! I'm so excited that I can head straight to the park after work and not walk in 95 degree weather. I tried that on Monday and almost passed out. I was only able to make it 2 miles, but a little was better than none at all. I love the weather change. The feel of fall in the air, football games, leaves changing, a nice breeze. The thing I do not like is the allergies that come with it! Both kids are sick and blowing noses and missing school. With all the rain we had this summer, I am wondering if this weather change isn't going to bring some serious winter weather. This part worries me. I need to find something I can do indoors to exercise without joining a gym. I am not keen on exercise videos because the area I have to work with at home is VERY small. I guess I'll have to get creative! I do enjoy the Wii and I'll still be bowling until April. Winter months are hard when it comes to losing weight and I am trying to lose as much as I can before it gets here. I am anxious to hear what you do when it comes to the winter months! Share your thoughts in the comments.
Well, I'm off to walk. Thanks for reading and if you're in KY, enjoy this gorgeous weather we're having! And GO BIG BLUE!!!
Created by MyFitnessPal - Nutrition Facts For Foods
No comments:
Post a Comment